Download e-book for kindle: The Biggest Loser Erfolgsgeheimnisse: 15 KandidatInnen by Tina Gerstung,Ina Ritter

By Tina Gerstung,Ina Ritter

15 Publikumslieblinge verraten ihre Erfolgsgeheimnisse!
The greatest Loser ist seit Jahren die erfolgreichste Abnehmshow im television – kein Wunder! Hautnah erleben wir, wie die KandidatInnen wochenlang ihr Bestes geben, um sich endlich wieder wohl in ihrem Körper zu fühlen. Doch wie geht es für sie danach weiter? Wie haben es die KandidatInnen geschafft, ihr Gewicht langfristig zu halten, healthy zu bleiben und Spaß am Leben zu haben?

In diesem Buch erzählen uns 15 der beliebtesten TeilnehmerInnen ihre bewegenden Geschichten und verraten ihre besten Abnehm-, game- und Lebenstipps für den Alltag. Welche Diät oder welche Ernährung führt sie zum Erfolg? was once ist ihr Lieblings Low-Carb-Gericht? Welche Fitnessübungen helfen effektiv im Kampf gegen das Übergewicht? Und was once hat ihr neues Körpergefühl verändert?

Die 15 Persönlichkeiten motivieren und machen allen Menschen Mut, die selbst den Wunsch haben, endlich erfolgreich abzunehmen und ein gesünderes, besseres Leben zu führen.

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Read or Download The Biggest Loser Erfolgsgeheimnisse: 15 KandidatInnen verraten ihre besten Abnehmtipps und Motivationstricks für den Alltag – so schaffst Du es auch! (German Edition) PDF

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The Biggest Loser Erfolgsgeheimnisse: 15 KandidatInnen verraten ihre besten Abnehmtipps und Motivationstricks für den Alltag – so schaffst Du es auch! (German Edition) by Tina Gerstung,Ina Ritter


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